Hormone Therapy for Women: Complete Guide

LongevityClinics Team26/6/2026

Hormone Therapy for Women: Complete Guide

Hormone therapy can significantly improve quality of life during menopause.

What is Hormone Therapy?

Replacement of declining hormones

Estrogen, progesterone, and sometimes testosterone

Available in various forms

Types of Hormone Therapy

#### Systemic Estrogen

Pills, patches, gels, sprays

Treats hot flashes, vaginal dryness

Protects bones and heart

#### Local Estrogen

Vaginal creams, rings, tablets

Treats vaginal symptoms

Minimal systemic absorption

#### Bioidentical Hormones

Chemically identical to human hormones

Custom-compounded options available

Preferred by many practitioners

Benefits

Reduces hot flashes and night sweats

Improves sleep quality

Protects bone density

Reduces cardiovascular risk

Improves mood and cognition

Maintains vaginal health

Risks

Blood clots (rare with modern formulations)

Breast cancer (very small increased risk)

Headaches in some women

Bloating

When to Start

Usually during perimenopause or early menopause

Within 10 years of menopause onset

Individual assessment needed

Key Takeaways

1. Hormone therapy is safe for most women

2. Benefits often outweigh risks

3. Start within 10 years of menopause

4. Regular monitoring is essential

Hormone Therapy for Women: Complete Guide