Hormone Therapy: Anti-Aging Approach

LongevityClinics Team6/28/2026

Hormone optimization is key to healthy aging.

**Testosterone**: Declines 1-2% annually

**Estrogen**: Declines during menopause

**Growth Hormone**: Decreases with age

Identical to human hormones

Plant-derived

Preferred over synthetic

Require monitoring

Improved energy

Better sleep

Enhanced cognition

Increased muscle mass

Better bone density

1. Baseline testing

2. Personalized dosing

3. Regular monitoring

4. Adjustment as needed

1. Hormone decline is natural

2. Bioidentical hormones are preferred

3. Monitoring is essential

4. Personalized protocols work best

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